Friday, July 19, 2024
The courage to be disliked
8 lessons from "The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness," :
1. Freedom Through Self-Acceptance: True happiness comes from accepting yourself as you are, flaws and all. When you stop seeking validation from others, you free yourself from the fear of rejection. This self-acceptance is the foundation for genuine self-confidence and inner peace.
2. Live in the Present: Focusing on the here and now allows you to fully engage with life. Let go of past regrets and future anxieties. This mindfulness helps you appreciate the present moment and reduces unnecessary stress.
3. Interpersonal Relationships: Life is fundamentally a series of relationships. The quality of your interactions with others significantly impacts your happiness. Prioritize healthy, respectful relationships and strive for mutual understanding and cooperation.
4. Separation of Tasks: Recognize which tasks are yours and which belong to others. Focus on handling your responsibilities and avoid trying to control others. This separation reduces conflict and allows for healthier relationships.
5. Contribution to Community: Find ways to contribute positively to your community. This sense of purpose and belonging enhances your sense of self-worth. Feeling connected and valuable in your community can significantly boost your overall happiness.
6. Courage to Be Disliked: Embrace the fact that not everyone will like you, and that’s okay. Seeking universal approval limits your freedom and authenticity. True courage lies in being true to yourself, regardless of others' opinions.
7. Change Your Narrative: The stories you tell yourself about your life shape your reality. Rewrite negative narratives into positive ones. This shift in perspective empowers you to overcome challenges and create a more fulfilling life.
8. Overcoming Feelings of Inferiority: Understand that feelings of inferiority are often self-imposed. Instead of comparing yourself to others, focus on your unique strengths and potential. Recognizing your inherent worth is crucial for building self-esteem and achieving personal happiness.
If you are hungry and have no money, these meals have been paid for in advance. Givea server the ticket and they will have the kitchen prepare your meal.
“Five coffees please. Two for us and three hanging.”
They paid, they took their two coffees and left.
I asked the waiter. "What’s this about hanging coffees?"
“Wait and you'll see."
Some more people came in.
Two girls asked for a coffee each, they paid & left.
The following order was for seven coffees and it was made by three women - ‘three for them and four hanging coffees.’
I was left wondering...what is the meaning of the hanging coffees, they leave.
Then, a man dressed in worn clothes, who looks like he might be homeless, arrives at the counter and asks sincerely...
“Do you have a coffee hanging?"
“Yes we do, sir.”
They serve him a coffee.... I got my answer.
People pay in advance for a coffee that will be served to whoever can't afford a hot drink.
This tradition started in Naples.
Amazingly, it has spread throughout the world’s cities and towns.
It’s also possible to order not only "hanging coffees" but also a sandwich or a full low cost meal.
Wouldn’t it be great if we could all start doing this in the cities and towns where we live?
Small kindnesses like this can impact so many lives, in ways we could never imagine.
Maybe we should all try it. 😊❤️
Also read this story:https://ozzackk.com/the-women-discover-they-are-half-sisters-30-years-after-they-began-working-together/
Peace of mind
Peace of mind
There is no greater wealth in life then having peace of mind.
The greatest of all treasures the world will ever find
There's too much information that takes place in our head.
Our thoughts are not the who we are, remember what I said.
If you're thinking bad thoughts-best to stay aware.
Replace them with some good ones-if in fact you care.
Focus on your breathing-it keeps you where are you are.
Sitting at your office desk or driving in your car.
Pay attention to the moment-that's where we stay alive.
We have to do more in life then simply just survive.
We can only live in here and now, that's where your life will be.
Open up your senses and set your spirit free.
When your mind is racing forward you're thinking far away
If your mind is going backwards, you're stuck in yesterday.
Try to sense your body no matter where you are.
Feel the seat beneath you as your driving in your car
The goal to having peace of mind-starts out in your head.
You must master your thinking, remember what I said.
The greatest of all treasures the world will ever find.
There is no greater wealth in life then having peace of mind.
Louis D'Alto
Midjourney V6 is here with in-image text and completely overhauled prompting
Midjourney V6 is here with in-image text and completely overhauled promptingMidjourney V6 is here with in-image text and completely overhauled prompting
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